Hot flashes, night sweats, brain fog? Lost your keys again?
Feel happy-mad-sad? Can’t drop the muffin top?
Mastering Menopause in
5-Minutes a day
Wasting money on powders and supplements when you’re questioning if they even work?
Tried impossible diets?
Lack confidence when talking with your doctor about your signs and symptoms?
If yes, Look no further.
"The Book Funnel Secrets book helped us grow our company 10X faster than the traditional way we were doing it before. " - Happy Customer Raving Fan
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Summary
now in Mid-life, live your best life
How About an Uplifting and Effortless Plan for Symptom Relief, Weight Loss, Stress Support, and Diet Without Breaking a Sweat or the Bank!
Men love this book and are becoming more supportive partners by reading it!
REal solutions without breaking a sweat...or the bank
Reviewed in the United States on September 13, 2023
I read this to understand what my wife is starting to deal with and what to expect. Dr. Bell's writing is easy to read and comprehend, and I find myself much better prepared to help be a supportive (and patient!) partner. Great book! - S. Newman
awaken your inner menopause warrior
Have we become stagnant in finding solutions to put into daily practice, even though we have progressed in open discussions about menopause?
No one has time for long-winded explanations filled with politics and activism. Mastering Menopause in 5 Minutes a Day stresses self-advocacy's importance, knowing your medical history and risks, voicing your concerns, and ensuring you get the proper treatment to fight this force of nature head-on.
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Here are a few stories of people
Who Used This Book To Change Their Lives.
Passing this book down to generations....."Invaluable to ladies"
5.0 out of 5 stars
Reviewed in the United States on August 16, 2023
"This book is so well written and easy to follow. Dr. Bell has laid out all you need to know to identify issues you’re experiencing and then give you resolutions. Such practical & sensible tips I wish I had known years ago. I will pass things down to my 3 daughters- This is a must have!!!"
J. O' Mullin
Amazon Reviewer
5.0 out of 5 stars
"Insightful, Informative and a Great Resource"
Reviewed in the United States on October 14, 2023
"This book is full of such great information and presented in an easy to digest and put into action right away to help you from peri menopause through post menopause. You will go back to this book time and time again. The best part is the way Dr. Bell weaves in humor and personal experiences we have all suffered through as women in this stage of life. From the start, you know she can actually relate to the information she is sharing from her research. She even offers advice on the best foods to help with menopause and some easy recipes. My only wish is I had this resource sooner!"
Amazon Customer
5.0 out of 5 stars
"Easy to understand information regarding perimenopause and menopause"
Reviewed in the United States on July 31, 2023
"Definitely recommend! This book offered valuable information regarding symptoms and treatment options for women entering and in the process of menopause. It explains what is happening in your body, the symptoms you may see, and how that can impact your day-to-day life. Each chapter offered resources and “homework” to help you easily apply what was learned and simple recipes were also included. This is an informative and easy to read handbook for women going through this stage of life."
Amazon Customer
5.0 out of 5 stars
"Must read for all women"
Reviewed in the United States on August 2, 2023
Women’s bodies are so Amazing as they create Life!! So this book is a must read for all Women!
Dr. Bell goes thru all the stages of a women’s life with different approaches to fit our lifestyles.
Amazon Customer
"Thank You!"
5.0 out of 5 stars
Reviewed in the United States on August 17, 2023
"This book was funny, insightful and made me feel like I was talking to a friend. I’m so happy someone has the courage to talk about the inevitable. ❤️"
S.Cramer,
Amazon Reviewer
"Best Book Ever!"
5.0 out of 5 stars
Reviewed in the United States on September 14, 2023
"All of the tips and tricks! Great book so much info."
Becca,
Amazon Reviewer
"Great Book!"
5.0 out of 5 stars
Reviewed in the United States on September 17, 2023
"This book gives you great low cost options that really work!! Amazing!!!"
M. Gibbar,
Amazon Reviewer
Bonus 5-minute tips and journaling suggestions (FREE)
Here's A Sneak Peek of What's Inside:
CHAPTER 1:
The First Chapter
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- Pellentesque at diam elementum, tincidunt ex id, mollis lacus. Sed vulputate nibh at vehicula interdum. Aenean ultrices quam vitae urna aliquet, sed ornare velit elementum.
- Sed sagittis ligula sed consectetur posuere. Maecenas condimentum nisl in nisi imperdiet bibendum.
- Pellentesque at diam elementum, tincidunt ex id, mollis lacus. Sed vulputate nibh at vehicula interdum. Aenean ultrices quam vitae urna aliquet, sed ornare velit elementum.
CHAPTER 2:
The Second Chapter
- Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam pharetra placerat nibh, et vehicula orci luctus vitae. Praesent a mattis mi. Praesent a mattis mi.
- Pellentesque at diam elementum, tincidunt ex id, mollis lacus. Sed vulputate nibh at vehicula interdum. Aenean ultrices quam vitae urna aliquet, sed ornare velit elementum.
- Sed sagittis ligula sed consectetur posuere. Maecenas condimentum nisl in nisi imperdiet bibendum.
- Pellentesque at diam elementum, tincidunt ex id, mollis lacus. Sed vulputate nibh at vehicula interdum. Aenean ultrices quam vitae urna aliquet, sed ornare velit elementum.
CHAPTER 3:
The Third Chapter
- Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam pharetra placerat nibh, et vehicula orci luctus vitae. Praesent a mattis mi. Praesent a mattis mi.
- Pellentesque at diam elementum, tincidunt ex id, mollis lacus. Sed vulputate nibh at vehicula interdum. Aenean ultrices quam vitae urna aliquet, sed ornare velit elementum.
- Sed sagittis ligula sed consectetur posuere. Maecenas condimentum nisl in nisi imperdiet bibendum.
- Pellentesque at diam elementum, tincidunt ex id, mollis lacus. Sed vulputate nibh at vehicula interdum. Aenean ultrices quam vitae urna aliquet, sed ornare velit elementum.
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Meet the Author
Jeremy Doe
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